Current Purchases Available For Pickup May 6th-10th

Arugula microgreens are a flavorful and nutritious addition to any meal. These young greens, harvested just days after sprouting, offer a peppery, slightly spicy taste, much like their mature counterpart but with a more delicate texture. Packed with essential nutrients, arugula microgreens are particularly rich in vitamins A, C, and K, as well as calcium, potassium, and folate.

Their high vitamin K content supports bone health and blood clotting, while vitamins A and C are crucial for immune function and skin health. The presence of calcium and potassium contributes to maintaining healthy bones and proper muscle function. Additionally, Arugula microgreens contain antioxidants that help combat oxidative stress and reduce inflammation, making them a great choice for those looking to enhance their diet with foods that support overall health and well-being.